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Active Isolated Stretching

Active Isolated Stretching (AIS) is one of the methods of stretching most used by today's athletes, massage therapists, personal/athletic trainers, and professionals. Active Isolated Stretching allows the body to repair itself and also to prepare for daily activity. The Active Isolated Stretching technique involves the method of holding each stretch for only two seconds. This method of stretching is also known to work with the body's natural physiological makeup to improve circulation and increase the elasticity of muscle joints and fascia. The best sports injury chiropractors in Beverly Hills use these techniques. 


Kinesio® Taping Technique

Kinesio® Taping is the definitive rehabilitative taping method within the international medical community. This easy-to-learn technique is not only economical, but also reimbursable through many insurance carriers.

Kinesio® Tex Tape is completely latex free and made from the highest quality materials meaning it can be used by patients of every age and condition for 3-5 days per application.

Kinesio® Tex Tape has the ability to:
• Re-educate the neuromuscular system
• Reduce pain from sports injury
• Enhance performance
• Prevent injury
• Promote good circulation and healing


Graston® Technique                         

The Graston Technique® incorporates a patented form of instrument-assisted soft tissue mobilization that enables clinicians to effectively detect and treat scar tissue and restrictions that affect normal function.

The Technique:

  • Separates and breaks down collagen cross-links, and splays and stretches connective tissue and muscle fibers
  • Increases skin temperature
  • Facilitates reflex changes in the chronic muscle holding pattern
  • Alters spinal reflux activity (facilitated segment)
  • Increases the rate and amount of blood flow to and from the area
  • Increases cellular activity in the region, including fibroblasts and mast cells
  • Increases histamine response secondary to mast cell activity

Nutritional Counseling                              

We provide specific recommendations on nutritional supplements and healthy food choices to enhance our patient´s return to optimal health. Do you know which supplements and vitamins are good for you? Do you know how these supplements and vitamins interact with one another? Dr. Jochen can provide a structured nutritional program based on your individual needs.


Massage Therapy                                        

Massage therapy offers a natural conservative treatment approach that relieves musculoskeletal pain for many patients. Our office provides specific massage and muscular therapy that is tailored to meet the patient's condition and injury. The benefits of massage therapy may include increasing blood circulation, reducing swelling, relaxing muscles, relieving muscle pain and spasms, and aid in recovery and range of motion.


Spinal & Postural Screenings                   

Posture and spinal screenings can reveal important health information and unlock the door to improved health and well-being. We provide screenings at area malls, community events, health fairs and places of employment. Contact us today to arrange a screening at your event or workplace.

Call us at 310-556-8071 to make your appointment today!

THIS ---->https://jochenchiropractic.chiromatrixbase.com/services-71.html

Office Hours

Day
Monday8am - 12:30pm2pm - 6:30pm
TuesdayClosed1pm - 6:30pm
Wednesday8am - 12:30pm2pm - 6:30pm
ThursdayClosed1pm - 6:30pm
Friday8am - 12:30pm2pm - 6:30pm
Saturday9am - 12:30pmClosed
SundayClosedClosed
Day
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8am - 12:30pm Closed 8am - 12:30pm Closed 8am - 12:30pm 9am - 12:30pm Closed
2pm - 6:30pm 1pm - 6:30pm 2pm - 6:30pm 1pm - 6:30pm 2pm - 6:30pm Closed Closed

Massage by Appointments Only

Testimonial

Dr. J and his all-star ensemble cast of healers brought my hands & wrists back to life. Thanks to them, I can create this pain-free post!

Beverly Hills, CA

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